Peace Seekers Anonymous: First Meeting

Peace Seekers Anonymous is a project of Empathy Bound that aims to create a safe, casual,  and supportive place for sensitive souls to explore and process modern topics. The group is based on three tenants:

• Mindfulness- Each meeting begins with a loving kindness meditation and a setting of intentions for the week. The goal of these exercises is to bring ourselves into the present moment, and to relieve pressure to explore every topic and thought, in favor of only speaking to the experiences of our "present self."

• Mutual Aid/ Community- Mutual aid, put simply, is the voluntary practice of caring for  our fellow humans in a reciprocal way that is  helpful  and impactful  for all parties . This practice allows for the creating of political and social change without neglecting our personal need for support and community and without traditional helper/recipient roles. Please see  our community  guidelines.

• Empathy and Common…